weight watchers

Dad and I joined Weight Watchers today. We went to our first meeting and weighed in.  It is the summer session-13 weeks. I wonder how much weight we'll be able to drop this summer? I hope we will be successful. Luckily my insurance pays for it all as part of it's new preventative plan. We are already doing better with the kinds of food we eat. As long as we plan for meals we do okay. It's those times we haven't planned and shopped that lead to failure. We end up doing the fast thing and eat out. Not good! We need to increase our physical activity as well. Wish us luck!